Twisting Tiger Academy's Wing Chun Kung Fu is the One True Mind-Body Workout! Kung Fu is the ancient skill set that kept the warriors of China spiritually balanced, fit, and ready to fight! Rooted in the ancient fighting techniques, our high-intensity ESSENTIAL KUNG FU workout is fun, challenging, energizing, and heart pumping. Inspirational and qualified instructors will guide you through every step to mastering yourself, providing benefits both the mind and the body.